Yoga Classes

Rejuvenate

Revitalise and re-energise, stretch, move and breath with this slow and gentle Hatha yoga flow. Join this class to improve flexibility, balance and strength, awaken the body, elongate the spine and feel expansive!

Suitable for beginners as we explore the foundations of yoga basics with options to add variations for experienced yogis.

Relax

Slow down and practice building the muscle memory for relaxation. This class is practised sitting and lying down holding postures for 2 -8 minutes. These long holds stretch, lengthen, lighten and relax deep tissue and muscles, and help to quieten and slow the mind.

These classes are great for people new to yoga and the experienced yogi.

Evolve

Explore spirals, creating space in the body and playing with freedom and form. This is a strong and dynamic class that takes a creative approach to classic Hatha Yoga postures and sequences by introducing small tweaks in technique to build a rewarding and personalised yoga practice.

We recommend this class for people who have practised at least 10 yoga classes with us or elsewhere.

Reset

These short 30 minute sessions are designed for busy people who want to take a bit of time out to slow down and connect with the present moment. Practise breath work, meditation, Yoga Nidra, mindfulness and body awareness activities to help you slow down and reconnect. This means no strenuous movement and no need for active wear - just turn up in whatever you are wearing on the day and take 30 minutes just for you!

Foundations

Learn the foundations of what, why and how we practise at Hatha yoga. These sessions will include the building blocks of the yoga movements, principals of stretching, foundations of yogic breathing, moving with mindfulness, connecting to your present moment sensations and relaxation techniques. Suitable for anyone, these sessions are about building the foundations of a rewarding and personal practise, where you understand what you are doing and why.

Sun Salutations

To Compliment the rhythms of your Lunar Yoga practise we offer the ritual of early morning Sun Salutation on the 1st and 3rd quarter of the moon phase. Open to everyone, including beginners, these classes will explore rhythm, flow & creativity. Regular prices apply.

Lunar Yoga

We change our regular programming every new and full moon to practise Lunar Yoga led by Claire Holloway.

Our bodies are designed to follow a natural ebb and flow throughout the months, across the seasons and the years. With the moon as muse, a lunar practice can guide you back to deep attunement with your natural rhythm.

New and experienced yogis welcome to these sessions.

We recommend a regular lunar practise with the new and full moon to experience the full benefits for connecting with the Lunar cycles.

Dates and Times:

• Thursday 11th Feb | New Moon
• Saturday 27th Feb | Full Moon
• Saturday 13th March | New Moon
• Sunday 28th March | Full Moon
• Monday 12th Apr | New Moon
• Tuesday 27th Apr | Full Moon
• Wednesday 12th May | New Moon
• Wednesday 26th May | Full Moon
• Thursday 10th June | New Moon
• Thursday 24th June | Full Moon

OM Chanting

Resonate with OM, the universal sound of creation, the highest and purest vibration that exists. Forgotten over time, this ancient group healing technique was reintroduced by spiritual Masters Paramahamsa Vishwananda and Mahavatar Babaji to support the Earth in this time of need; and now shared by Claire Holloway following each of her Lunar Yoga classes at Ujjayi!

These free community sessions involve the group creating a continuous chant of OM. You are welcome to book the Lunar Yoga class prior, or just come afterwards for chanting (no bookings or payment required to chant) and Claire will come down the stairs to let you in the studio when class is finished.