Yoga Classes


Class Options

Foundations

Learn the basics of philosophy, movement and breath to understand what you are doing and why at yoga.

Fridays 9:30am

Rejuvenation Flow

Stretch, breathe, and connect with a gentle slow flow yoga session.

Tuesdays 9:30am | Wednesdays 5:45pm | Sundays 4pm

Yin Relax

Slow down to practise the art of relaxation, for your body, mind, and emotions.

Monday & Thursday 5:45pm | Sunday 4pm

Reset

30 minutes, no activewear required, breath and mindfulness practises.

Wednesday 12:30pm

Yoga Nidra

The essential restorative yoga practise to relax mind body and emotions with Sharon.

Pop up times and dates!

Sun Salutations

Awaken your body and mind with early morning rhythm and flow.

Wednesdays 6:30 - 7:30am

Serene and Still

Slow flowing movement, restorative shapes, breath work and meditation leaving you feeling “Serene and Still”

Saturdays 8:30am


More Options

Workshops

Pop up workshops to help expand your yoga practise! Check in at the studio or on our socials to see what’s on offer at Ujjayi.

Sauna

Our modern Swedish style electric sauna is operating on Sundays so that you can relax before and after class.