COMING SOON - Ujjayi Yoga Tasmania

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Yoga Tasmania, Yoga Burnie, Yoga Launceston, Somatic healing, trauma recovery, nervous system regulation, emotional resilience, body-mind connection, yoga therapy, stress relief, holistic healing, inner peace, mindfulness practices, trauma-informed care, nervous system healing, embodied awareness, restorative practices, therapeutic movement, trauma-sensitive yoga, mental wellness, healing journey, post-traumatic growth, energy balance

I acknowledge the Tasmanian Aborigines as the traditional owners of this island, Lutruwita where I share and practise yoga. I honour all the original people of Lutruwita and the Tasmanian Aboriginal community of today who remain owners of and deeply connected to these lands.

I acknowledge the Eastern roots of yoga and honour its teachers across the many lineages that have brought this healing practice to so many.

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